Burnout Prevention & Creative Flourishing (CTM Festival)

In this workshop on burnout prevention and creative flourishing, we will discuss how to use somatic tools of embodied consent to build and support careers in the music industry that are sustainable in terms of mental health and physical wellbeing. We will learn how to implement systems of self-care and self soothing in challenging moments, build robust foundations from which we can advocate for ourselves and our communities, and have enough room to grow, play and challenge ourselves as artists. Louisahhh is a consent educator and a musician and performer.

This workshop is part of our annual collaboration with CTM Festival - find more info on the festival program here. When: 30 Jan, 19:00-21:00 Where: Niemetzstrasse 1