The Monthly Pattern

Aaron and Essi are in conversation about unlocking potential through movement.

Essi (aka Essaw Tesfom) was born in London to Eritrean parents & raised internationally across cultures. Essi is a life enthusiast who believes that anything we wish to strive for is attainable in this lifetime. Lately, running has become the entity society associates Essi with.

I have grown to understand the significance of balancing the mind, body, spirit, & soul to unlock countless lessons about oneself through running & still believe to be in the amateur phase of my potential.