Léa H.

In different practices, Léa explores the realm of embodied presence... and sensuality. What does it mean for us to be in a human body? Are we even aware of it and how do we relate to our senses?

As a Mindfulness/Yin yoga facilitator and a Sex/Relationship therapist in the making, Léa playfully questions the role of our senses in our relationship to ourselves, to others, to our mental wellbeing and our sexuality.

A central element of Léa's work revolves around slowness. What if less can really be more?

https://www.perspectivesofpresence.com/